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Stretching and Mobility Programs
Take a look at my stretching and mobility programs below. If you have a question about what program is right for you, please reach out and contact me!
4 Week Total Body Mobility
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This class requires nothing other than your own body!
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This 4 week class has 3 sessions a week that take around 20-30 minutes each.
PROGRAMS AVAILABLE SOON!
4 Week Total Body Stretching
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This class requires nothing other than your own body!
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This 4 week class has 3 sessions a week that take around 30 minutes each.
4 Week Lower Body Mobility
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This class requires nothing other than your own body!
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This 4 week class has 3 sessions a week that take around 20-30 minutes each.